Learn How to Squirt: A Step-by-Step Guide by Our Sex Experts

The star of the show is just part of the equation and the entire crew comes together for all of your viewing pleasure. For Chechik, who stopped shooting mainstream porn about a year ago how to make a female squirt, she liked to ensure she herself was in the heightened place of arousal before the shooting started. “If you’re already ready to go, it’s a lot easier for somebody else to give you an orgasm.” Arousal and foreplay are crucial elements in the journey towards experiencing squirting. These initial steps set the tone for a more fulfilling and comfortable experience. It’s important to understand that this phenomenon varies greatly among women, with experiences ranging from noticeable ejaculation to none at all.

Let the woman you’re with know that this is not the case [8]. She needs to use her pelvic floor muscles to ‘release’ the liquid. Squirting is an emission of clear, watery fluid (most likely from the bladder [6]) that may happen during orgasm, or it may not [5].

Emotionally, it can be experienced as a deeply satisfying and liberating sensation, often accompanied by a heightened sense of emotional and physical release. It’s time to dive deep (pun intended) into this topic that’s been drenched in mystery and, let’s be honest, a bit of awkwardness too. Whether you’ve experienced the Big S, are simply curious, or are just here for a good read, buckle up. There are multiple things that will help you or your partner achieve a squirting orgasm. There is no surefire guaranteed way, so this article is not a prescription, merely a collection of suggestions and descriptions of what has worked for me and others I know. Foreplay isn’t just a prelude; it’s an essential chapter in the story of pleasure.

Finally, we’re bringing you very public answers to some of your most private questions. When sexual and vaginal health concerns arise, OB/GYN and nationally known women’s health expert Dr. Jessica Shepherd wants to ensure you have the answers you need to feel at ease. As the founder of Her Viewpoint, an online women’s health forum, she uses this outlet to focus on addressing taboo topics in a comfortable setting. If you squirt during sex—or you’re hoping to experience it for the first time—trust the process. It can be something that happens in 5 seconds or 20 minutes, depending on your level of arousal.

Ejaculation occurs at different times in the arousal cycle for different women [14]. Missionary sex position is a classic because it makes for incredibly intimate sex, and there can be a lot of clitoral stimulation. It’s also great if you like eye contact during sex.

During the workshop, all of the couples were given puppy pads so that everyone could feel good about letting go. Doggy style isn’t just about deep penetration—it’s one of the best positions to target her A-spot, located about an inch past the G-spot on the upper vaginal wall. The angle naturally aligns with this erogenous zone, delivering intense internal pressure. Believe it or not, nipple stimulation can trigger the same part of the brain as clitoral stimulation. Using your hands, mouth, or even a feather-light touch, focus on her nipples while stimulating other areas. This multitasking approach amplifies her arousal, making it easier for her to build up to an orgasm or even enhance the one she’s already having.